Calcium nitrate is a mineral most commonly found in food. They are most commonly found in milk, which is known to be a good source of calcium. It can also be taken orally in the form of vitamins, which is a good way to fight calcium deficiency.
If you plan on taking calcium nitrate supplement, it is important that you talk to your doctor first. This is especially important if you are taking other types of medication, as they could interfere with it. Aside from this, taking calcium nitrate could also make it difficult for your body to absorb important medicines, which could lead to a life- threatening situation if you have a serious condition. It is important to inform your doctor if you have a history of kidney stones or parathyroid gland disorder, as you may not be able to take calcium nitrate when you have these. If you may, you might need to have a dose adjustment, or you might need to go through a special test before you can take them. You also need to talk to your doctor before taking calcium nitrate if you are pregnant, or if you are breast- feeding.
Taking calcium nitrate can provide you with several benefits, one of which is having stronger bones and teeth. Osteoporosis is a common condition among menopausal women, which is why this mineral is recommended for women going through this stage. Even young people are encouraged to take this, as it could help prevent bone problems when the time comes. Don't wait for problems to arise before you take supplements. As they say, "prevention is better than cure".
Calcium nitrate is best taken with food, and it needs to be taken with a full glass of water. It also needs to be taken as directed on the label, or as how your doctor prescribed it. Do not ever take it in a smaller or a larger quantity, especially when you are taking other medications.
If ever you forgot to take a dose, take it as soon as you can. If, however, the time is closer for to take the next dose, just skip the last one. Do not ever double the dose, as over dosage can lead to several conditions such as nausea, vomiting, constipation, confusion and stupor. If ever you feel these symptoms after taking a dose, seek medical attention immediately. You can do this by calling 911, or by calling the Poison Help Line at 1-800-222-1222.
While calcium nitrate is a fairly safe mineral, there are some people allergic to it. Allergic reactions include difficulty of breathing, hives and swelling on the face, tongue and throat. If you experience any of this a few minutes after taking it, seek medical attention right away. There are also less serious allergic reactions such as decreased appetite, nausea, constipation, vomiting, increased thirst, dry mouth and increased urination. While less serious, it's still important that you talk to your doctor when you experienced any of the above.
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